I have a dear friend that gets a laugh out of the fact that it seems like I am always "at the store" when she calls. Her jests are not too far off base! Mind you, most of those shopping trips are rather small. With the GF/CF eating style I have found that it's very difficult to "stockpile" items in my pantry, b/c we typically just eat meat, fruit, & veggies. You wouldn't want to stockpile fresh items like produce b/c some of the items could spoil before you use them, and meat (predominantly "green") is too expensive to stock up on! And have you ever noticed the limited amount of coupons that are floating around for fresh foods?!
This time last year I was a coupon queen!! We didn't eat a large amount of convenience foods, and there were a lot of coupons that were useless to me back then. However, I still managed to save "mucho dinero" w/ the coupons that remained after my weeding through! Now,... good luck on finding coupons for fresh organic meat & fresh produce!! Yes, every now & then I'll have some good luck & find some in a copy of my Kiwi magazine or in the Sunday circulars, but it is extremely rare! With all of that in mind, I've gotten a really bad attitude about how those of us who live on a tight budget are strong armed in to eating unhealthy. Or, at the very least, I feel comfortable in saying that it is quite difficult for a frugal family to eat healthy. I'll refrain from discussing my conspiracy theories!
All of that rambling being said, I have developed some tricks to feeding my GF/CF family frugally. And yes, Coco, it means I make multiple trips to the local stores! Here are some examples w/ this week's shopping:
On Sunday I went to Sam's Club to pick up a few staples that I had found the week before. Mareblu Naturals makes a yummy nut cluster, Blueberry Pomegranate Trail Mix Crunch, that is peanut-free, gluten free, & dairy free. My non-Aspie son thinks that they taste like blueberry waffles! I also picked up a Sam's Club brand spiral sliced ham that is certified gluten free, a big bag of corn tortilla chips ('cause taco salad is just so yummy & can easily be GF/CF), and a bag of romaine hearts. On my last trip to Sam's a couple of weeks ago I also picked up some frozen berries for smoothies, frozen whole green beans, hummus, organic baby carrots, and Multi-Seeded Crackers. I've also spotted a good deal on some chicken & apple sausage that is certified gluten free, but I haven't been able to bring myself to buy that large of a package of sausage!
After Sam's I stopped at one of our local farmers' markets & bought a bag of red potatoes, some sweet potatoes, a bag of onions, cantaloupe & some peaches. Then I stopped at Publix for our Rice Dream, orange juice, Van's Waffles, Juicy Juice, and a few other essentials. That was it for the day,... but then I made another stop by one of our other grocery stores today! I only got 7 items at Bruno's, though - paper products (recycled) & meat! And, to be honest, those items, added to the ones that I already had, will cover us for another week or so.
Menu:
Monday breakfast: Van's waffles w/ fresh cut fruit salad
lunchbox: leftover grilled sausage, fruit salad
snack: nut clusters & Juicy Juice
dinner: ham, potato salad, & green beans almondine
Tuesday breakfast: Van's waffles w/ fruit salad
lunchbox: ham, potato salad, fruit salad
snack: nut clusters & Juicy Juice
dinner: leftovers! (red beans & rice or ham & potato salad)
Showing posts with label Van's waffles. Show all posts
Showing posts with label Van's waffles. Show all posts
Tuesday, August 31, 2010
Thursday, August 26, 2010
Almost Done
I hope that it's okay that I start counting down the hours 'til the weekend on Thursday! Who am I kidding?! I probably start on Monday! It's not that we do anything particularly exciting on the weekends,... but I'm just happy to not have to get JG anywhere for 2 whole days. So, only one more morning struggle left before I get a 2 day reprieve. These are the thoughts that get me through a day.
JG had a much better day at school yesterday. His tics had settled down quite a bit after a good night's rest on Tuesday night. He does seem extremely tired, though - even more than he did during the first week of school. It concerns me, but I'm doing all that I can do. He has had 3 nights in a row that he's fallen asleep instantly, and that is absolutely not the norm!
I have scheduled a meeting w/ a woman for horseback riding lessons for JG. She lives right down the road, and we're going to meet w/ her on Friday afternoon. She said that she teaches them everything, not just how to ride. He'll learn how to brush the horses, how to clean their hooves, and all of the parts of caring for them, in addition to slowly learning how to ride. She doesn't have any particular experience w/ Asperger's children, but she seems very open to learning about JG. She asked some particulars, and she said that she was going to do some research about his difficulties. She has, however, worked w/ other children w/ various special needs. So,... it looks like we'll be teaching her, as well. I can't wait to tell him!
Also, I've realized that I'm not posting as much information about food as I had planned on doing, so here's a little re-cap.
Tuesday night I cooked spaghetti w/ organic meat, Newman's Own sauce, & corn pasta & it was a hit!! Spaghetti is one of JG's all time favorites, and it has been a long time since he has gotten to have some. I've warmed some up to put in to a thermos for the past two days for his lunch at school. (I also cut it up to make it easier to eat out of a thermos.)
Last night we had breakfast for dinner, and we had pancakes made from a Bob's Red Mill mix, Jones Dairy Farm turkey sausage, and cantaloupe. Everyone was happy! It amazes me that those pancakes are soooo much better fresh! FYI: We use Earth Balance spread as our butter replacement & Log Cabin syrup.
And this morning the kiddos had Van's waffles for breakfast, which has actually been requested repeatedly by my non-Aspie son! I cut up a little bit of cantaloupe on the side, and all the plates were cleaned!
The boys are going to get a special treat for their snack at school today, as I threw together a package of Betty Crocker Gluten Free brownies last night after dinner. And I also did some couponing yesterday in order to purchase some LaCroix Sparkling Water, in the lemon and orange flavors, so that the boys could have something else new & exciting in their lunchboxes! I'll be anxious to hear how they like them, but they were already excited just based on the fact that they were getting to take something that resembled a soda!!
JG had a much better day at school yesterday. His tics had settled down quite a bit after a good night's rest on Tuesday night. He does seem extremely tired, though - even more than he did during the first week of school. It concerns me, but I'm doing all that I can do. He has had 3 nights in a row that he's fallen asleep instantly, and that is absolutely not the norm!
I have scheduled a meeting w/ a woman for horseback riding lessons for JG. She lives right down the road, and we're going to meet w/ her on Friday afternoon. She said that she teaches them everything, not just how to ride. He'll learn how to brush the horses, how to clean their hooves, and all of the parts of caring for them, in addition to slowly learning how to ride. She doesn't have any particular experience w/ Asperger's children, but she seems very open to learning about JG. She asked some particulars, and she said that she was going to do some research about his difficulties. She has, however, worked w/ other children w/ various special needs. So,... it looks like we'll be teaching her, as well. I can't wait to tell him!
Also, I've realized that I'm not posting as much information about food as I had planned on doing, so here's a little re-cap.
Tuesday night I cooked spaghetti w/ organic meat, Newman's Own sauce, & corn pasta & it was a hit!! Spaghetti is one of JG's all time favorites, and it has been a long time since he has gotten to have some. I've warmed some up to put in to a thermos for the past two days for his lunch at school. (I also cut it up to make it easier to eat out of a thermos.)
Last night we had breakfast for dinner, and we had pancakes made from a Bob's Red Mill mix, Jones Dairy Farm turkey sausage, and cantaloupe. Everyone was happy! It amazes me that those pancakes are soooo much better fresh! FYI: We use Earth Balance spread as our butter replacement & Log Cabin syrup.
And this morning the kiddos had Van's waffles for breakfast, which has actually been requested repeatedly by my non-Aspie son! I cut up a little bit of cantaloupe on the side, and all the plates were cleaned!
The boys are going to get a special treat for their snack at school today, as I threw together a package of Betty Crocker Gluten Free brownies last night after dinner. And I also did some couponing yesterday in order to purchase some LaCroix Sparkling Water, in the lemon and orange flavors, so that the boys could have something else new & exciting in their lunchboxes! I'll be anxious to hear how they like them, but they were already excited just based on the fact that they were getting to take something that resembled a soda!!
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